Acne is the most common skin condition in the U.S., affecting men and women of all ages alike. It is something that can be caused by a number of factors, including bacteria building underneath the skin to a poor diet or poor hygiene. While these triggers are certainly responsible for many outbreaks, hormones are responsible for most cases of acne.
What Is Hormonal Acne?
Our hormone levels are constantly fluctuating throughout our life. Puberty and pregnancy are two common causes of a spike in hormonal level, though there are so many other reasons for this to happen as well. These increases in hormone levels can occur at any age.
If hormonal acne is causing you breakouts, you should not hesitate treatment. There are a number of things that you can do to reduce the appearance of your acne and help reduce future outbreaks on your skin. Take a look at these things you should be doing to help control and minimize hormonal acne.
Cleansing And Moisturizing
First and foremost, washing your face is a must. A cleansed face is a beautiful face free of dirt and bacteria that can seep into the pores. Use oil-free and hypoallergenic products to wash your face, and make sure this turns into a ritual you perform night and day every day.
After you cleanse it is also important to keep your skin moisturized. Using a daily moisturizer will do plenty for the skin, especially when using an acne product like that of proactiv that can dry the skin. Purchase a moisturizer that is also oil free and hypoallergenic.
Use OTC Treatments
An OTC acne treatment is suitable for most cases of acne. These products are available in cream and pill form, with topical ointments most common. Use the product according to the directions on the package, as anything more or anything less could cause more harm than good. When an acne product is used with a face cleansing regimen you can be certain you are doing everything in your power to keep your skin free of acne.
Finally, have your hormone levels tested by a doctor if need be, and reduce stress levels as much as possible. Some people can have conditions that cause more hormones than usual to be released and it will take the expertise of a doctor to determine if this is your situation. Additionally stress can cause more hormones to be produced, so staying as stress-free as possible is something you will need to do.